IKLAN ADSENSE IN ARTICLE ADS (BAWAH JUDUL)
INGREDIENTS
- 3-4 large chicken breasts
- 2 tsp cumin
- 1 tsp cinnamon
- 1/2 tsp cardamom
- 1/2 tsp salt
- 3 tbsp olive oil divided
- 1 clove garlic crushed
- 2 large apples peeled and diced into 1/2 inch chunks
- 1 cup chopped pecans
- 1.5 cups full fat coconut milk*
- 1 tbsp apple cider vinegar
- 1 tbsp arrowroot starch
- 1 tbsp water
- salt to taste
INSTRUCTIONS
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Begin by heating a large skillet to medium high heat.
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Prepare your chicken breasts by pounding them to be thinner, and possibly cutting them in half (if they are HUGE).
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In a small bowl stir together the cumin, cinnamon, cardamom and salt. Coat or rub the chicken with spices.
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Add 2 tbsp olive oil to your pan once hot, and begin to cook the chicken. Sear on each side for 2-3 minutes (depending on thickness of chicken). Chicken does not need to be fully cooked, but almost cooked. Set aside and cover with foil.
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Place remaining olive oil in the skillet and add garlic, apples, and pecans. Cook for 3-4 minutes or until apples soften and pecans are fragrant. Continue to scrape the bottom of the pan to collect spices from the chicken.
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Pour in coconut milk, apple cider vinegar, and scrape the bottom of the pan to flavor the sauce. Add Chicken back to the skillet.
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In a small bowl, mix together arrowroot starch and water. Pour into the pan.
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Cover with a lid and let the mixture cook for another 3-5 minutes, or until the mixture is thickened and chicken is cooked through. Add an additional pinch of salt, or more to taste.
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Serve immediately over rice, greens, or vegetable noodles.
RECIPE NOTES
*If not following a dairy-free diet, you can substitute coconut milk with half and half.
source https://5minutesrecipesusa.blogspot.com/2018/10/ingredients-3-4-large-chicken-breasts-2.html
source https://foodwelove1.blogspot.com/2018/10/creamy-spiced-apple-pecan-chicken.html
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