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Keto Buffalo Chicken Meatballs!!!

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keto buffalo chicken meatballs
Keto Buffalo Chicken Meatballs!!!Ingredients

  • 1 lb ground chicken
  • 1 egg beaten
  • 2 sprigs of green onion finely chopped
  • 1 celery stalk trimmed and finely diced
  • 1 tablespoon almond or coconut flour
  • 1 tablespoon mayonnaise
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp pink sea salt
class="wprm-recipe-ingredient" style="border: 0px; box-sizing: border-box; font-family: inherit; line-height: 30.6px; margin: 0.5em 0px 0px; padding: 0px; text-align: left;">1 tsp ground black pepper
  • 1 cup of buffalo wing sauce
  • Preparation Method

    1. Preheat the oven to 400. Spray a sheet pan with non-stick cooking spray or grease with Olive oil, coconut oil or butter. 
    2. In a large bowl, combine all ingredients, minus the buffalo sauce. Mix well.
    3. Use your hands to form 2″ balls, the mixture will be sticky.
    4. If desired set out a small amount of almond or coconut flour to dust your palms with.
    5. I personally just pushed through it and made a mess all over my hands.
    6. Place meatballs on a sheet pan. Bake for 15 minutes or until center has reached 160º
    7. Remove meatballs from the oven. Place in a skillet or pot over medium-low heat.
    8. Coat with buffalo sauce. Continue to cook just until sauce is warmed.
    9. Serve over pureed celery root or cauliflower that has been mixed with a ranch seasoning packet.
    Enjoy it!!

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    source https://bestchickenmom.blogspot.com/2018/11/keto-buffalo-chicken-meatballs.html
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