Chicken Teriyaki Bowl with Broccoli and Sweet Potato

IKLAN ADSENSE IN ARTICLE ADS (BAWAH JUDUL)

Ingredients

• 1 lb boneless skinless chicken breast, cut into 1 inch pieces
• Salt, to taste
• Pepper, to taste
• 2 cloves of garlic, minced
• 4 green onion, chopped (set aside a bit to use as topping)
• ½ cup low sodium chicken broth
• 2 tbsp low sodium teriyaki sauce
• 2 tbsp olive oil
• 1 cup mushrooms, sliced
• 4 cups broccoli, cut into florets, steamed
• 4 cups sweet potato, chopped, roasted
• sesame seeds, to use as topping

Instructions

1. Preheat oven to 400 degrees F.
2. Place sweet potato onto a baking pan, coat in 1 tbsp olive oil and place in oven for 20-30 minutes, turning every 10 mins. Cook time will vary depending on how large your sweet potato pieces are.
3. Steam broccoli florets
4. Place 1 tbsp olive oil into a pan and heat over medium-high heat.
5. Add garlic and saute for about 1 minute.
6. Add chicken and stir fry for 5 minutes..
7. Add mushroom and saute until softened.
8. Add green onion stir fry until softened.
9. Add chicken broth and teriyaki sauce and simmer for 5 minutes.
10. Evenly divide sweet potato, broccoli and chicken into bowls and sprinkle with sesame seeds and green onions.

source https://5minutesrecipesusa.blogspot.com/2018/10/chicken-teriyaki-bowl-with-broccoli-and.html

source https://foodwelove1.blogspot.com/2018/10/chicken-teriyaki-bowl-with-broccoli-and.html

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